Gudrun jonsson biography of barack

  • Gudrun jonsson biography of barack
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    Gut Reaction

    May 19, 2016
    This is a book about the gut and its role in illness, and maintains that the proper functioning of the gut is essential to good health.

    Gudrun jonsson biography of barack

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  • The book has much sensible advice to offer but I do have reservations about it.

    Jonsson begins with a clear and genuinely interesting explanation of the working of the gut and how it can go wrong, and talks a great deal of good sense about toxicity and malabsorbtion.

    There is valuable advice on general health, lifestyle and stress. She is particularly good on how and when to eat, and gives sound dietary advice.

    Sadly, though, this generally well-argued book is flawed (as are a lot of books on complementary medicine) by a number of wild assertions.

    For example, Jonsson gives convincing evidence that a proper acid/alkali balance is essential to gut function. Then she says, "If this balance is right, it is chemically impossible for the body to become diseased." But this would mean that proper acid/alkali balance in the gut w